Insulation is rated in terms of thermal resistance, called R-value, which indicates the resistance to heat flow. The higher the R-value, the greater the insulating effectiveness. The R-value of thermal insulation depends on the type of material, its thickness, and density. In calculating the R-value of a multi-layered installation, the R-values of the individual layers are added. Installing more insulation in your home increases R-value and the resistance to heat flow.

Common insulations and there R-Values
Insulation type   R-value per inch of thickness
Fiber glass blanket or batt   2.9 to 3.8 (use 3.2)
High performance fiber glass blanket or batt 3.7 to 4.3 (use 3.8)
Loose-fill fiber glass 2.3 to 2.7 (use 2.5)
Loose-fill rock wool 2.7 to 3.0 (use 2.8)
Loose-fill cellulose 3.4 to 3.7 (use 3.5)
Perlite or vermiculite  2.4 to 3.7 (use 2.7)
Expanded polystyrene board 3.6 to 4 (use 3.8)
Extruded polystyrene board 4.5 to 5 (use 4.8)
Polyisocyanurate board, unfaced 5.6 to 6.3 (use 5.8)
Polyisocyanurate board, foil-faced 7
Spray polyurethane foam 5.6 to 6.3 (use 5.9)